Our Services
Individual Psychotherapy
Mental Health Counseling
Family and Relationship Counseling
Culturally Sensitive Psychotherapy
LGBTQ+ Affirmative Care & Counseling
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Strength Based & Person Centered Therapy
Peak Performance Therapy For Athletes
Acceptance and Commitment (ACT)
Trauma Informed Therapy
Brief Solution Focused Therapy (SFBT)
Creative Art Therapy
Career Empowerment Counseling
Strategic & Supportive Life Planning
Specialties
Anxiety (all sub-types)
Relationship and Family Concerns
BIPOC Mental Health Concerns
Life Transitions | Grief & Loss
Sport Psychology | Peak Mental Performance
Perfectionism | High Achievers
Stress Management | Time Management
Self Esteem | Confidence
Trauma (PTSD & all other sub-types)
Mood and Attachment Disorders
Depression (all sub-types)
Insecurities | Worry | Self Doubt
Eating Disorders | Body Image Concerns
Substance Use Disorders