top of page

Our Services

Individual Psychotherapy

Mental Health Counseling

Family and Relationship Counseling

Culturally Sensitive Psychotherapy

LGBTQ+ Affirmative Care & Counseling

Cognitive Behavioral Therapy (CBT)

Dialectical Behavioral Therapy (DBT)

Strength Based & Person Centered Therapy

Peak Performance Therapy For Athletes

Acceptance and Commitment (ACT)

Trauma Informed Therapy

Brief Solution Focused Therapy (SFBT)

Creative Art Therapy

Career Empowerment Counseling

Strategic & Supportive Life Planning


Anxiety (all sub-types)

Relationship and Family Concerns

BIPOC Mental Health Concerns

Life Transitions | Grief & Loss

Sport Psychology | Peak Mental Performance

Perfectionism | High Achievers

Stress Management | Time Management

Self Esteem | Confidence

Trauma (PTSD & all other sub-types)

Mood and Attachment Disorders

Depression (all sub-types)

Insecurities | Worry | Self Doubt

Eating Disorders | Body Image Concerns

Substance Use Disorders

bottom of page