Anooha Dasari, MA, MHC-LP

(She/Her/Hers)

Anooha Dasari, MA, MHC-LP, is a NYS Mental Health Counselor (Limited Permit), who is passionately dedicated to supporting clients in achieving a sense of harmony and fulfillment in their lives. Anooha earned her Master of Arts in Counseling for Mental Health and Wellness from New York University and a Bachelor of Science in Psychology from University of Illinois Urbana-Champaign, where she graduated with the distinction of Summa Cum Laude and was inducted into Phi Beta Kappa.

 

Anooha has clinical experience in supporting clients coping with anxiety, depression, grief, caregiver stress, relationship issues, trauma, life transitions, and chronic illness. As a therapist, she prioritizes creating a welcoming and empowering environment where clients can collaboratively explore past experiences, cultivate mindfulness in the present moment, and release patterns that no longer serve them.

 

Her approach integrates evidence-based approaches such as Internal Family Systems, Psychodynamic Therapy, Emotion-Focused Therapy, and Dialectical Behavior Therapy, all through a culturally sensitive and trauma-informed lens. Drawing from her own journey of personal growth, she deeply values the transformative power of authentic connection, somatic awareness, and mindfulness practices to foster a deeper relationship with the true self.

 

For those considering therapy, Anooha celebrates this important step and she feels it would be an honor to support clients on their healing journey.