About Anna
Treatment Approaches:
Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Compassion Focused
Culturally Sensitive
Dialectical (DBT)
Eclectic
Emotionally Focused
Family / Marital
Family Systems
Gottman Method
Humanistic
Integrative
Internal Family Systems (IFS)
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Narrative
Person-Centered
Positive Psychology
Psychoanalytic
Psychodynamic
Rational Emotive Behavior (REBT)
Relational
Solution Focused Brief (SFBT)
Strength-Based
Structural Family Therapy
Trauma Focused
Focus Area:
Academic Stress
Adjustment Disorder
Anger Management
Anxiety
Attachment Disorder
Bereavement / Grief Counseling
Betrayal Trauma
BIPOC Mental Health Issues
Boundary Issues
Burnout
Childhood Trauma
Client-Centered Therapy
Codependency
Cognitive Therapy
Cognitive-Behavioral Family Therapy
Compassion Focused
Confidence Issues
Counselling For First Responders
Couples Therapy
Cultural Diversity Issues
Depression
Disordered Eating
Eclectic
Emotional Abuse
Emotional Overeating
Existential Anxiety
Family / Marital
Family Issues
Get to know more about Anna
Anna Virk, MHC-LP, is a Mental Health Counselor (Limited Permit) who holds a Bachelor of Arts in Sociology from Queens College (CUNY), where she developed a strong foundation in understanding social systems, inequality, and human behavior. She also earned a Master of Science in Clinical Mental Health Counseling from Molloy University, with training focused on evidence-based approaches, trauma-informed care, and culturally responsive practices.
Prior to her current role, she worked as a social worker, gaining experience supporting individuals navigating anxiety, depression, trauma, and life transitions. This background continues to inform her clinical work, allowing her to take a holistic approach that considers both clients’ internal experiences and the broader social and cultural contexts shaping their lives.
What should a new client know about working with you?
A new client should know that I prioritize creating a safe, nonjudgmental, and collaborative space where you can feel comfortable being open and honest. I take a trauma-informed and culturally responsive approach, meaning I am mindful of how past experiences and identity shape your current challenges and strengths.
My style is warm and supportive, but also intentional—I will gently challenge patterns when needed to help you gain insight and move toward meaningful change. I value building a strong therapeutic relationship and believe that trust and consistency are key parts of the process.
You can expect our work together to be paced in a way that feels manageable, while still encouraging growth. Whether you’re navigating anxiety, depression, trauma, or life transitions, my goal is to support you in developing deeper self-understanding, healthier coping strategies, and a greater sense of control in your life.
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