About Bérengère
Treatment Approaches:
Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Family / Marital
Family Systems
Integrative
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Narrative
Person-Centered
Positive Psychology
Psychodynamic
Relational
Solution Focused Brief (SFBT)
Strength-Based
Structural Family Therapy
Trauma Focused
Focus Area:
Academic Stress
Acceptance and Commitment Therapy (ACT)
Adult Psychotherapy
Affirming Therapy
Anxiety
Anxiety Disorder
BIPOC Mental Health Issues
Bereavement / Grief Counseling
Childhood Trauma
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Confidence Issues
Cultural Diversity Issues
Depression
Get to know more about Bérengère
New York State Mental Health Counselor (Limited Permit) Bérengère Howard, MA, MHC-LP, earned her Master's in Mental Health Counseling from Alliance University. She is a member of Psi Chi, the International Honor Society in Psychology. Bérengère has a deep passion for providing compassionate, ethical, and theoretically grounded therapy at a time when the need for highly skilled and individualized therapeutic care has become paramount
What should a new client know about working with you?
Bérengère utilizes a strength-based and person-centered perspective to create an environment that allows clients to feel safe expressing their deepest vulnerabilities and most pressing concerns so that relief, healing, growth, emotional exploration, and an increasing sense of self-awareness can take place. Bérengère incorporates a variety of therapeutic modalities to assist her clients in achieving their goals for wellness and success.
A great listener and super calm! It really relaxed me talking to her
Nyaisha K.
I definitely would recommend Berengere to others. I really appreciated how comfortable she made me feel and I genuinely look forward to my next appointment.
Cindy J.
Immediately felt cared for even while I was very overwhelmed with starting the therapy process. She was able to ease all my concerns and get me through the intake. By the end of the appointment I knew I would be safe to talk to her about anything.
Ruth W.
Berengere was an exceptional listener and we connected immediately. I felt warm and accepted the second we started talking. I’m looking forward to my next session with her.
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