



About Bianca
Treatment Approaches:
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Cognitive Behavioral (CBT)
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Dialectical (DBT)
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Compassion Focused
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Solution Focused Brief (SFBT)
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Culturally Sensitive
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Strength-Based
Focus Area:
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Academic Stress
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Adjustment Disorder
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Adult Psychotherapy
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Affirming Therapy
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Agoraphobia
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Anxiety
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Anxiety Disorder
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Attachment Disorder
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Behavior Modification
See more


Get to know more about Bianca
Bianca Garcia, MS, MHC-LP, is a valued member of our clinical team! Bianca is a proud Hispanic and Latina Mental Health Counselor (Limited Permit) who earned her master’s degree in Clinical Mental Health Counseling from the State University of New York at New Paltz in August 2022, becoming the first in her immediate family to earn a postgraduate degree. In Fall 2020, Bianca created the Student Psychological Resilience Project and became a Student Resilience Advocate to combat feelings of loss and isolation during the COVID-19 lockdown. She also volunteered as a staff member of Oasis/Haven at SUNY New Paltz, mentoring current Crisis Intervention students and providing peer counseling to those in need.
All of Bianca’s previous experience naturally led her to work with young adults and others navigating challenging life transitions, focusing on building healthy relationships, breaking generational cycles of trauma, and developing coping skills for anxiety and depression. Cultural competency has always been a strong value in Bianca’s therapeutic process, shaped by her own experience of limited representation and cultural understanding from therapists growing up. Bianca is actively practicing her Spanish conversational skills and finds giving back to those with a similar cultural background particularly rewarding.


What should a new client know about working with you?
Bianca practices therapy through an integrative lens, exploring everything that makes an individual unique. She approaches this with compassion and curiosity. Bianca enjoys using Cognitive Behavioral Therapy (CBT) to challenge negative self-critical thoughts in order to reframe perspective and increase self-confidence. Using a cultural approach Bianca takes the time to understand what is uniquely challenging in a person's life when working to achieve various goals.

Bianca is great provider. She makes the space feel comfortable and safe for you to say whatever you need. Highly recommend.
SS
A professional who is attentive and truly cares. Highly recommend if you’re actively looking for someone to talk to!
BS
Absolutely wonderful, she was kind and actually listened to me. Can’t recommend her enough!
CP
I never felt so safe in my entire life. I was able to be myself and I apreciate her advice.
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