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Modalities

Acceptance and Commitment (ACT)

Cognitive Behavioral Therapy (CBT)

Dialectical Behavioral Therapy (DBT)

Humanistic Psychology (Person-Centered)

Internal Family Systems

Interpersonal Psychology

Mindfulness Based (MBCT)

Narrative Psychology

Positive Psychology

Psychodynamic Therapy

Trauma Informed Therapy

Sport Psychology

Strength Based

Solution Focused Brief Therapy (SFBT)

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